The Anytime Fitness Friday Challenge
Starting Friday 26th May inside the John Lewis Piazza!
And then every Friday up until 7th July! Midday - 3pm.
Take part in the daily challenge to win fab prizes for the whole office or family! First up the row your boat challenge - for an office / family Gelato Joe trip!
1.Row your Boat! - Fastest time over 500 metres
2. Sprint Finish! – Furthest distance on a stationary bike in 1 Minute
3. Press up Power! – Most Press ups in 1 Minute
4. Sit up Superhero! – Most Sit Ups in 1 Minute
5. Stress me out! – Hold a Kettlebell in an outstretched position for as long as you can!
6. Don’t be a Plank! – Stay in a plank position for as long as you can!
7. The Burpee 30 – Fastest time to complete 30 burpees